About Me

Hey Guys!

Thanks for visiting my blog. My name is Erin, I have a degree in exercise science and I am a Team Beachbody Coach. I am so excited about this journey that I am on with Beachbody! I am changing my life! My entire life I have struggled with my weight. Most members of my family are obese and growing up I was always chubby and I ALWAYS wanted to change but after a week or two of a diet or exercise program I would lose motivation and go back to my old, easier habits. During college I was able to drop weight but after getting married I got ‘fat and happy’. I was cooking a ton and no longer exercising and all my hard work from college disappeared. I decided enough was enough. I am in charge of my life and I get to decide if I want to live life from the side lines or jump into life with confidence, a healthy body and the ability to do anything that I set me mind to.

I am using Shakeology and it is completely changing my nutrition. It gives me energy, reduces cravings and helps me drop weight fast and most importantly keeps me full! I have had IBS since I was young and thanks to Shakeology my digestive track is now on point.

I am currently doing P90X and training for a half marathon in April. P90X  is changing my life. It is teaching me that I can truly, permanently change my body. It is making me a stronger person mentally. You gain incredible confidence and peace by committing to something and following it through. P90X teaches you how to push through your moments of weakness and proves that ANYONE can get fit and change their life. All they have to do is DECIDE. COMMIT. SUCCEED. I created this blog to share my experiences, encourage and motivate others and to stay accountable. I hope you enjoy it!

xoxo

Coach Erin