Q: Do I need to be using Beachbody products to add you as my coach?
A: Absolutely not! I am willing to help coach anyone that is interested in a happy, healthier, more active life. I often suggest you use Beachbody products because THEY WORK! But anyone can add me for FREE and I will help you in anyway that I can to reach your goals.
Q: How do I switch coaches to you if I'm not supported by my current coach?
A: Email me at bbcerinrose@gmail.com and I will tell you how.
Q: What is P90X?
A: It is a 90 day home workout and diet program that will completely change your body!
Q: Is there a Beachbody program for building mass?
A: YES! Body Beast is the new amazing program to help you add mass fast!
Q: What is the best program for women to use?
A: Women really love doing P90X, Brazil Butt Lift, Insanity and TurboFire. But women do every single beachbody program and get amazing results.
Q: Do you only use Beachbody fitness programs?
A: No. I get Amazing results from beachbody so I LOVE their programs but I also love to run, bike, swim, and hike.
Q: Is it important to follow the diet plans?
A: Diet is THE most important component of changing your body. Weight loss is 80% diet and 20% exercise.
Q: Its hard for me to eat healthy while I am at work/I don't have time to eat breakfast.
A: I HIGHLY recommend Shakeology. It is the most popular Beachbody product and will help you lose weight, reduce cravings, feel energized and improve digestion and most importantly it tastes AMAZING.
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